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Common Symptoms of Hiatal Hernia

Conclusion

Hiatal hernias are very likely to happen as a person ages, so it may not be possible to avoid developing one entirely. You can avoid making a hernia worse by avoiding tight belts, strain during bowel movements and certain abdominal exercises. You should get help with lifting heavy objects. You should see a doctor if you suddenly develop symptoms you didn’t previously have. It may be a sign that the hernia is getting worse.

References:

[1] https://www.healthline.com/health/hiatal-hernia

[2] https://www.webmd.com/heartburn-gerd/guide/understanding-heartburn-basics

[3] https://www.niddk.nih.gov/health-information/digestive-diseases/acid-reflux-ger-gerd-adults

[4] https://www.healthline.com/health/epigastric-pain

[5] https://www.nhs.uk/conditions/shortness-of-breath/

[6] https://www.healthline.com/health/hiatal-hernia#emergencies

[7] https://www.healthline.com/health/belching