When Should I Worry About Nail Ridges?
You can start to worry about mail bridges when there is a change in texture, shape, or nail color. While these signs may be harmless, they are mostly an indicator of an underlying disease. If you experience a dark streak, redness, and swelling alongside your nail ridges, then it would help to speak with your dermatologist immediately.
Can Vitamins Help Get Rid of Nail Ridges?
There is a short account of evidence to show that biotin, vitamins, and supplements can help improve the health of mail beds and prevent mail ridges. However, more studies need to be done to understand how vitamins affect mail ridges.