Type 2 diabetes is a medical condition that prevents your body from utilizing insulin the way it should be done and can last for a lifetime. Type 2 diabetes can be characterized by resistance to insulin; it is common among middle-aged or older adults. It was previously referred to as adult-onset diabetes, but it can occur in kids and teens, mainly due to obesity in children.
Managing type 2 diabetes can be very complicated. It requires a mix of lifestyle changes and drugs to help regulate the patient’s blood sugar level. Treatments for type 2 diabetes are:
Weight Loss
Loss of weight is a lifestyle-related method that can be used to treat type 2 diabetes. Losing extra pounds can help regulate blood sugar levels. Patients are advised to lose 5-7 percent of their body weight. Patients that weigh over 180 pounds can regulate their blood sugar level by reducing at least 13 pounds. It can seem difficult or overwhelming, but portion control and eating balanced diets are great ways to start with. You can also seek help from a dietician to help with what food to eat and avoid. Consistency is essential in losing weight. To achieve great results, you must be persistent with what you do.