Epsom Salts
In some cases, Epson salts may be recommended for the prevention of gout attacks. This claim is based on the fact that it contains a significant magnesium quantity that may help reduce the risk of gout. However, research shows magnesium can’t be appropriately absorbed into the human skin to cause any significant health benefit. In any case of gout attacks, ensure that the doctor is contacted first. Self-medication is highly discouraged. [9]
Topical Cold or Hot Application
The application of hot or cold water to the specific joints inflamed in the body may be highly practical. However, research and opinions are not aligned. However, soaking cold water is commonly recommended. Besides, it is also considered a useful technique for helping gout. Aside from soaking in cold water, ice packs are also good options. On the other hand, soaking in hot water may be recommended for inflammations that aren’t severe. [10]