Living with CHF
There are certain things you can do to achieve a better life despite having congestive heart failure. Making some lifestyle changes is usually the first step to take, however, it is important to discuss with your doctor before making any changes.
Examples of changes to make include:
- Your Diet: your doctor will recommend a low-sodium diet, as well as alcohol and caffeine restriction.
- Exercise: Exercising regularly can help import e your heart.
- Clothes Choices: It’ll help to avoid tight clothes as they can increase the risk of blood clots and cause you to get very hot.