Pygeum or African Plum Extract
This is a tree [1] whose bark we can use as a source of natural medicine for different purposes. It contains a wide range of healthy fatty acids, alcohols, and sterols that contain antioxidants and anti-inflammatory ingredients that can reduce swelling and reduce the pain caused by the swelling. Pygeum also contains chemicals that can correct the size of the prostate by shrinking it and also relieving the pain caused by the BPH. Pygeum helps the prostate in three major ways which are directly reducing the inflammation of the prostate, suppressing prostate growth factors, and third, it reduces prolactin levels and decreases the uptake of testosterone.