5 Rosacea Rash Treatments

Skin Mia Garnsey

Lifestyle Changes

You may be able to help your rosacea by making lifestyle changes that prevent your symptoms from worsening. [7] Lifestyle changes you can make include:

Avoid potential triggers: Certain situations may cause your rosacea to flare up. These triggers are not the same for everyone. To reduce incidences of rosacea flares, you should learn what your triggers are and stay away from them as much you can. Common triggers include spicy foods, alcoholic drinks, medications that dilate the blood vessels, emotional stress, sunlight, and extreme temperature changes.

Avoid products that irritate the skin: Products such as sprays and creams that contain alcohol or menthol may cause your rosacea to flare. You should also look out for other products that tend to irritate the skin, such as witch hazel and exfoliating agents.

Use sunscreen: Apply sunscreen every day to protect your skin from the sun’s ultraviolet (UV) rays. Use a broad-spectrum sunscreen with an SPF of 30 or more that can effectively block ultraviolet A and ultraviolet B rays. If you are using any medication on your skin, you may apply sunscreen after using the applying the medication. Apply your sunscreen before applying makeup.

Conclusion

Rosacea is a chronic condition that has no cure. If you have rosacea, you will need to learn how to manage the condition to prevent flare-ups. When this does happen, there are several treatments you can use to reduce your symptoms. If your rosacea is resistant to normal treatments, talk to your doctor to see what other options are available.

Reference:

[1] https://www.mayoclinic.org/diseases-conditions/rosacea/symptoms-causes/syc-20353815

[2] https://www.mayoclinic.org/diseases-conditions/rosacea/diagnosis-treatment/drc-20353820

[3] https://www.mayoclinic.org/diseases-conditions/rosacea/diagnosis-treatment/drc-20353820

[4] https://www.medicalnewstoday.com/articles/160281

[5] https://www.webmd.com/skin-problems-and-treatments/understanding-rosacea-basics

[6] https://www.medicalnewstoday.com/articles/160281

[7] https://www.mayoclinic.org/diseases-conditions/rosacea/symptoms-causes/syc-20353815

Mia Garnsey July 13, 2021

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