How Much Sunscreen Is Enough for Your Face?

Use Sunscreen to Prevent Sunburns

You might be asking yourself, what exactly is the purpose of sunscreen? There is a reason sunburns make more sense as a makeup trend, the real kinds are burns, which means they are painful and also very dangerous for the skin. For some people sunburns might make them self-conscious about their appearance, yes that is how much negative effect it can have on one’s skin. Now, that is where sunscreen comes in. But there is still a required amount of sunscreen to apply in order for it to do the job of protecting you from sun burns.

To get your answer of how much sunscreen is needed to protect your skin from harmful UV rays [1], experts weigh in below to give you the right and perfect answer. Your skin face is thinner than the rest of your body, making it a prime area for sunburn, which means it might require more sunscreen than the rest of your body. When using sunscreen, the two most important factors to consider are the type of sunscreen to use and the quantity to apply every day. You are in luck, because this article answers these two questions for you.

If you haven’t been using sunscreen it is advised you start to. A 2016 study linked a history of severe sunburn to a greater chance of developing skin cancer [2]. To protect yourself from this possibility, experts have recommended that using a broad-spectrum sunscreen is a very effective way to protect your skin against UVA and UVB rays, also, according to the Skin Cancer Foundation.

A popular and well renowned dermatologist Erum N. llyas [3], who is also the CEO and founder of sun-safe clothing brand AmberNoon once said, “we can protect things from building up that can increase premature aging and the risk of skin cancer”. He also spoke about the importance of using the right amount of sunscreen to reduce the risk of sun damage. How much does she recommend?

Erum N. llyas recommends that you put about one ounce of sunscreen on your entire body, or enough to fill in once shot glass. And don’t forget your face.

Cynthia Bailey, MD, a board-certified dermatologist and the founder of Dr. Bailey Skin Care says that your head and neck make up 4 percent of your surface area, that is, it is more exposed to the sun. Based on that you should add about 0.04 ounces of sunscreen more on your face or enough to fill just the bottom of a shot glass. The issues though might be how to measure it.