Keratosis Pilaris: What It Is, Causes, Symptoms, and Treatment

Skin Tegan Parry

Home Remedies for Keratosis Pilaris

You can try out some techniques at home to treat your keratosis pilaris. The condition is incurable, but there are certain self-care treatments that can help reduce bumps, irritation, and itching. Here are some home remedies for keratosis pilaris:

Exfoliate: Dermatologists recommend daily exfoliation to help improve the appearance of the skin. You can use a pumice stone or loofah to gently remove dead skin.
Take warm baths: You can loosen and unclog pores by taking short and warm baths. Do not spend long periods in the bathroom, because longer bath times can reduce your body’s natural oil.
Use humidifiers: Humidifiers help moisturize the air in a room. This helps keep the skin moisturizer.
Apply hydrating lotion: Lotions that contain alpha hydroxy acid like lactic acids can hydrate dry skin and encourage cell turnover. Your dermatologist may recommend products like Eucerin Advanced Repair and AmLactin, which you can buy online. Glycerin, a major ingredient in most lotions, can help soften bumps. Rose water can soothe skin inflammation.
Stop wearing tight clothes: Wearing tight clothes can lead to friction and worsen skin irritation.

Tegan Parry July 5, 2023

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