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Skincare Benefits of Chamomile

Prevent Inflammation

Chamomile is also recommended to help tame skin inflammation from sunburn and rashes. The German Commission E also approved chamomile for treating skin inflammation.

Engelman explains that chamomile contains an antioxidant known as apigenin, which aids in lowering inflammation by inhibiting the release of inflammation-causing chemicals.

Treat skin redness

The ancient Greeks used to apply crushed chamomile to red, irritated skin, it is safe to say they were on to something. That’s because chamomile seems to curb inflammation, an underlying cause of skin redness.

Engelman explains that “chamomile deeply penetrates the skin to alleviate inflammation”.

Soothing sensitive skin

Chamomile’s anti-inflammatory and healing properties appear to be especially soothing for sensitive skin types.

“Chamomile contains three compounds, including bisoprolol, chamazulene, and apigenin that give it the soothing and healing benefits that are great for sensitive skin,” says Engelman.

Some research in animals also suggests skin products containing chamomile may be beneficial for those with skin conditions, like eczema. According to a 2010 study [5], applying German chamomile oil to the skin of mice was effective in lowering allergy markers.