Alcohol
If you have an underactive thyroid, you ideally shouldn’t be found anywhere near alcohol. According to research, alcohol is toxic to your thyroid gland and significantly limits the ability to produce hormones. [16] Cut out alcohol from your diet to prevent your hypothyroidism from worsening or only consume it in very small doses.
Conclusion
Hypothyroidism results in slow metabolism in the body and can cause uncomfortable symptoms. There is no hypothyroidism diet, but limiting certain foods or swapping them for others can improve the outlook for people with the condition. Dietary modifications alone cannot cure hypothyroidism, so it is important for you to continue to use medication to treat it.
Reference:
[1] https://www.medicalnewstoday.com/articles/324819
[2] https://www.medicalnewstoday.com/articles/324819
[3] https://pubmed.ncbi.nlm.nih.gov/25758370/
[4] https://www.hindawi.com/journals/ije/2017/1297658/
[5] https://www.hindawi.com/journals/ije/2017/1297658/
[6] https://www.medicalnewstoday.com/articles/324819
[7] https://newsnetwork.mayoclinic.org/discussion/mayo-clinic-q-and-a-hypothyroidism-spinach-and-kale/
[8] http://lpi.oregonstate.edu/mic/food-beverages/cruciferous-vegetables
[9] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3496161/
[10] https://newsnetwork.mayoclinic.org/discussion/mayo-clinic-q-and-a-hypothyroidism-spinach-and-kale/
[11] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5435852/
[12] https://www.ncbi.nlm.nih.gov/pubmed/30060266
[13] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5583972/
[14] https://pubmed.ncbi.nlm.nih.gov/16571087/
[15] https://www.nature.com/articles/s41598-019-40647-x
[16] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3743356/