Cut Bladder Irritants from Your Diet
Consuming caffeine, alcohol, spicy food, nicotine, carbonated drinks, and artificial sweeteners when you have urethritis can worsen inflammation and reduce your chances of healing. Consume more healthy food, like high-fiber carbohydrates (such as lentil soup or oatmeal) that have a positive influence on your health.
Cut Back on Meat and Poultry
Studies show that consuming contaminated meat and poultry may aid the spread of E.Coli bacteria in the urinary tract. They make the urinary tract habitable for bacteria. Bacteria can spread from other parts of the body to the urinary tract and cause inflammation. The risk of bacteria spreading is higher in women due to their shorter urethras. That is the bacteria has less distance to travel before it reaches the bladder.