Summer Skincare Routine in 8 Simple Steps

Beauty Care Pamela R.

Use sunscreen regularly

Sunscreens are essential during summer. It would help if you used Sunscreens with;

At least SPF 30
Broad-spectrum protection
Lip protection

Your skin must feel protected from the Sun at all times. If you fail to protect your skin from the Sun, you will become more prone to skin cancer, and your skin will age quickly.

It would help if you always used sunscreen anytime in the Sun, even during winter. According to The Skin Cancer Foundation, people that use SPF 15 are less prone to melanoma and squamous cell carcinoma [1] (SCC). SPF 15 can also stop prevent your skin from aging quickly.

Some sunscreen products can protect your skin from UVA and UVB rays. These two rays influence the exacerbation of skin cancer. Generally, the sunscreen you apply depends on your preferred choice. It would help to know that mineral-based sunscreen containing zinc oxide and titanium dioxide are physical blockers, not chemical blockers.

You can use the Bare Republic Mineral 30 SPF body sunscreen Lotion and Babo Botanicals Sheer Zinc Sunscreen SPF 30. You should apply the sunscreens every 2 hours and spread the sunscreen on your body to fill a shot glass. You can also apply sunscreen to your lips.

Pamela R. July 6, 2022

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