Promotes Liver health
The liver is a high-functioning organ because it does the heavy work of purifying your blood and detoxifying the body. However, certain foods are hard on the liver and can cause significant damage if left untreated. The accumulation of fats in the liver, known as hepatic steatosis is a liver disease that can be prevented or alleviated with a beetroot diet. Going on a juice cleanse can take the excess load off the liver and promote quality of life. Betaine, a compound found in beetroot can help prevent and reduce the accumulation of fat in the liver. Beetroot juice helps reduce oxidative damage and inflammation in the liver. It also increases natural detoxification enzymes.