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G Fuel: Is It Bad or Healthy for You?

Nutritional Value

Below is the nutritional value in a G Fuel can:

– Calories: From 10 to 25, depending on the purchased flavor

– Fat: 0

– Carbs: 2 to 5 grams

– Sugar: 0 gram

– Sucralose: a substitute for sugar

– Acesulfame potassium: an artificial sweetener with zero-sugar and zero-calorie

– Ascorbic acid or vitamin C: 250 milligrams

– Vitamin E: 10 milligrams

– Vitamin B3: 15 milligrams. Needed for focus and energy

– Vitamin B6: 10 milligrams. Needed for cognitive function and emotion regulation

– Vitamin B12: 10 or 425 mcg. Important for motor control, concentration, and memory

– Choline: 80 milligrams. Needed for muscle contraction

– Sodium: 79 milligrams. Important for nerve impulse

– Energy complex: 1.79 to 1.85 grams. These include taurine, caffeine, L-citrulline malate, velvet bean seed extract, N-Acetyl-L-Carnitine, and glucuronolactone [2]