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What You Need to Know about Folic Acid

Diabetes

Supplementing with folic acid may help improve blood sugar control, reduce insulin resistance, and enhance cardiovascular function in individuals with diabetes. The folic-based supplements may help in reducing diabetic complications, including neuropathy.

Folic acid may be beneficial for reducing the risk of diabetes, but it’s essential to take dieting and exercising seriously for the best results. Some several herbs and supplements may help in reducing the risk of treating diabetes. Examples include cinnamon, chromium, vitamin B-1, bitter melon, and alpha-lipoic acid.

Generally, managing the intake of carbs is one of the best methods of reducing the risk of diabetes. A low-carb diet helps blood sugar levels in the long run.