Complications & Prevention
Over time, atherosclerosis may lead to several chronic health conditions [14]. The specific types a person develops depend on where the blockage occurs. Some of these conditions include:
- Coronary artery disease, which can lead to heart attack or heart failure
- Aneurysms that may burst and be life-threatening
- Carotid artery disease, which can lead to a stroke
- Chronic kidney disease
- Peripheral artery disease
There is no way to prevent atherosclerosis for sure, but certain lifestyle improvements may reduce your risk and prevent you from developing it. They include [15]:
- Maintaining a healthy diet that is low in sodium and unhealthy fats and lipids
- Exercising regularly
- Monitoring your blood pressure and maintaining a healthy level
- Maintaining healthy blood sugar and cholesterol levels
- Not smoking
- Maintain a healthy weight