Categories

Best Supplements for ADHD

Talk with your doctor

It is very important that you discuss with your doctor before you try out any new supplement or herbal remedy for ADHD. You might need specific treatment after diagnosis has been done. What works for some people may not benefit your child the same way. Some nutritional supplements and herbal remedies interact with other medications your child may already be taking.

In addition to supplements and herbs, dietary changes may improve symptoms of ADHD. Your doctor may also refer you to a dietician to help prepare a proper everyday diet. Your dietician will pay extra attention to removing foods that can contribute to hyperactivity from your child’s diet. Examples of these foods include foods with artificial colors and additives, such as sodas, fruit drinks, and brightly colored cereals.

Conclusion

ADHD symptoms range from mild to severe. A common approach of treatment involves an increase in intake of certain nutritional supplements such as zinc, magnesium, and melatonin.

It is very important that you discuss with your doctor before trying any of these supplements. Your doctor will let you in on the potential benefits and risks of adding it to your child’s treatment plan and also prescribe what is best for your child.

References

[1] https://www.cdc.gov/

[2] https://www.mayoclinic.org/diseases-conditions/depression/in-depth/antidepressants/art-20046273

[3] https://www.webmd.com/healthy-aging/omega-3-fatty-acids-fact-sheet

[4] https://www.webmd.com/vitamins/ai/ingredientmono-864/docosahexaenoic-acid-dha

[5] https://www.healthline.com/health/dopamine-effects

[6] https://www.britannica.com/science/norepinephrine

[7] https://www.nhs.uk/conditions/vitamins-and-minerals/vitamin-d/