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8 Common Causes of Shoulder Pain

Bursitis

This problem is caused by inflammation of the bursa, a cushion-like structure that protects the tendons and muscles of the shoulder bones during movement. This inflammation is more common in people who do repetitive arm activities, such as painting, swimming, or arm training in the gym. Learn more about what it is and how to treat bursitis.

What it feels like: It is common to have a sharp pain in the upper or frontal part of the shoulder, which worsens with the movement of the joint to comb hair or dress, for example.

How to treat: ice should be applied to the site for 20 minutes, 2 to 3 times a day. In addition, one should avoid using the joint in daily activities to relieve inflammation. If the pain does not improve after 2 or 3 days, it is recommended to consult a doctor, as it may be necessary to take anti-inflammatory drugs, such as Diclofenac, or even start physical therapy.