Back Spasms: What Is It, Causes & Treatment

Body Crystal L.

Treatment

Try applying cold and heat in alternate intervals to your back if your spasms do start following an injury or an activity that taxed the muscles. Heat may aid to enhance blood flow, while ice will help to relieve inflammation.

While the muscles are healing, medications including muscle relaxants and nonsteroidal anti-inflammatory medicines (NSAIDs) [4] may help reduce symptoms. A 2016 review of studies [5] found that using muscle relaxants can significantly reduce pain from momentary muscular spasms.

Anti-inflammatory injections (cortisone) may also be beneficial. But every drug has the potential for negative effects. Discuss the advantages and disadvantages of these injections with your doctor.

Chiropractic treatment could be beneficial, but first contact a doctor to get your illness correctly diagnosed. Physical therapy is frequently advised to help strengthen your back and abdominal muscles.

Crystal L. June 19, 2023

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