Back Spasms: What Is It, Causes & Treatment

Body Crystal L.

Conclusion

As long as your pain isn’t the result of overusing your muscles, keep moving even when you’re in discomfort! Three times a week, go for a 30-minute walk and stretch. Take over-the-counter pain relievers, muscle relaxants, and seek a massage to aid with your pain. To ensure you receive the greatest care, always go over your symptoms with your doctor.

Note that back spasms might occasionally be a sign of a serious disorder. If you notice any additional symptoms along with them, such as tingling or numbness on one side, weakness, or loss of bladder or bowel control, visit the emergency room right once.

References

[1] https://www.mayoclinic.org/diseases-conditions/arthritis/symptoms-causes/syc-20350772

[2] https://www.nhs.uk/conditions/mri-scan/

[3] https://www.nhs.uk/conditions/ct-scan/

[4] https://my.clevelandclinic.org/health/drugs/11086-non-steroidal-anti-inflammatory-medicines-nsaids

[5] https://doi.org/10.1002/ejp.907

Crystal L. June 19, 2023

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