Treatment for Bone Spurs
Several lifestyle modifications and home cures can reduce osteophyte symptoms:
- Ice will lessen swelling.
- Painkillers available over-the-counter, such as acetaminophen or NSAIDS [2] like ibuprofen.
- Rest.
- Supportive footwear or insoles.
- Losing weight can lessen the strain on bones and joints.
If those remedies are ineffective, your doctor may advise:
- Physical therapy: Exercises and stretches used in physical therapy can lessen discomfort, increase range of motion, and strengthen the muscles that surround joints.
- Prescription painkillers: If over-the-counter painkillers are ineffective, your doctor may recommend a stronger drug or a cortisone shot.
- Surgery can be used to remove the bone spurs if symptoms persist after a year of treatment.