Carpal Tunnel Treatments
Depending on the severity of your pain, one of the following treatment options would be recommended by your doctor.
Lifestyle changes
There are several lifestyle changes you can make specific to the nature of your carpal tunnel condition. Lifestyle changes such as overworking and over extending your wrists, taking breaks from repetitive tasks that engage your wrist, etc. Don’t be hard on your wrists, find a better way to do routines tasks without harming your wrists. Also, keeping your hand warm is an effective remedy for carpal tunnel. Consider getting fingerless gloves [5] or hand warmers [6] are effective for relieving and preventing carpal tunnel. Hand warmers/fingerless gloves can be effective when you cannot get frequent breaks to relax your wrists.