Eating Balanced Diet
Most people assume that there is a particular diet that patients with type 2 diabetes should stick to. However, research has shown that there is no specific diet to follow. A professional dietician can lecture you about carbs and help you make a food timetable to follow strictly (remember, consistency is essential). Patients are advised to focus on; consuming little calories, reducing the number of refining carbs consumed, especially sweets, mixing fruits and vegetables into your diet, and consuming more fibers. A slight drift from the meal plan proposed by your dietician could cause more problems.