10 Ways to Tame Tension Headaches

Headache Pamela R.

Conclusion

Tension headache is a type of headache that occurs due to tightening of the muscles of the face and neck. It may also occur due to participating in extreme physical activities for a long time. Contact your doctor for further treatment if your tension headache does not go after following the tips discussed in this article.

References;

[1] https://www.mayoclinic.org/symptoms/fatigue/basics/causes/sym-20050894

[2] https://medlineplus.gov/caffeine.html

[3] https://www.ncoa.org/article/10-reasons-why-hydration-is-important

[4] https://familydoctor.org/condition/motion-sickness/

[5] https://www.nccih.nih.gov/health/melatonin-what-you-need-to-know

[6] https://www.mayoclinic.org/diseases-conditions/migraine-headache/symptoms-causes/syc-20360201

Pamela R. September 4, 2023

You Might Also Enjoy

10 Early Symptoms of Dementia

A dementia condition goes far beyond memory loss – this complicated condition is marked by a series of symptoms, especially in the beginning. But they can be subtle and not always easy to recognize. How do you know if you or a loved one shows signs of Alzheimer’s or another ...

7 Stages of Dementia Disease

Alzheimer’s disease accounts for the cause of dementia in about half of people with dementia. Alzheimer’s disease is a disease that progresses over time. Experts use “stages” to explain how a patient’s normal abilities change as Alzheimer’s disease progresses. However, keep in mind that stages are a general criterion, and ...

8 Main Causes of Dizziness

Dizziness is feeling woozy, lightheaded or unbalanced. The ears and eyes, which are part of the sensory organs, are mostly affected. Dizziness can sometimes induce fainting. It is not a disease but may be a symptom of an underlying problem in the body. Symptoms of dizziness include: High fever Seizure ...

10 Early Signs of Parkinson’s Disease

Overview Parkinson’s disease causes a slow decline of dopamine levels in the brain. This can lead to cognitive impairment and eventually death. Parkinson’s disease is one of the most common severe diseases globally that affects men and women, most commonly between the late 50s to early 80s. Parkinson’s disease is ...

8 Facts of Vertigo: Symptoms, Causes And Treatments

Overview Vertigo [1] is when you suddenly feel lightheaded and dizzy, often triggered when you make sudden movements with your head. Usually, an attack lasts only for a few seconds or can be longer. Symptoms are mostly mild and shouldn’t interfere with normal living, but if you suffer severe vertigo, ...

10 Foods That Can Help Fight Dementia

Overview Dementia is the reduction in the cognitive activities of the brain, caused by normal aging or other factors. Studies show that things you consume can affect the health of your heart and brain. Are you familiar with the dietary approaches to stop hypertension (DASH) [1] diet for hypertensive patients ...

6 Treatment Options for Sciatica Relief

Sciatica is a common condition that affects the spine and can be quite painful. The cause of Sciatica is unknown, but some possible reasons are muscle spasms in the area. Sciatica does not affect everyone, but it is common in people over 50 years of age. Sciatica is a condition ...

5 Home Remedies for Neuropathy in Feet

Overview Peripheral neuropathy is a condition that causes significant pain, weakness, and numbness in both the hands and feet. Messages are sent from your spinal cord and brain to the whole body through peripheral nerves. Once these nerves are damaged or injured, it would become difficult or impossible to send ...

Archives

Categories

Meta