What do you do if you have IBS?

It is important to know which food triggers your IBS. Your doctor may advise you to stick to a diet known as low FODMAP for some weeks. This diet requires staying away from certain carbohydrates for a while and gradually introducing them to your diet to understand what the problem is. Fiber or laxatives can also be used to treat constipation. You can buy loperamide from your pharmacist to treat diarrhea. Your healthcare provider may also recommend drugs to treat stomach upset. Some antidepressants can also be used to prevent the worsening of symptoms.
Conclusion
Although irritable bowel syndrome and celiac are two different digestive conditions, they have similar causes, symptoms, and triggers. It is important to know what triggers your condition, so you can know what the problem is. Visit your healthcare provider immediately if your symptoms start to worsen.
References
[1] https://www.nhs.uk/conditions/constipation/
[2] https://www.medicalnewstoday.com/articles/165748
[3] https://www.mayoclinic.org/diseases-conditions/anxiety/symptoms-causes/syc-20350961
[4] https://www.hopkinsmedicine.org/health/conditions-and-diseases/epilepsy/types-of-seizures
[5] https://www.arthritis.org/
[6] https://www.mayoclinic.org/diseases-conditions/vertigo/symptoms-causes/syc-20370055











