What are the causes of autistic burnout?
There is no common cause of autistic burnout. Its causes are usually dependent on several factors.
Here are some causes of burnout in people with autism:
Camouflaging
According to Lambardo, a licensed psychotherapist, the most effective coping tips for autism usually involve hiding autistic traits or social camouflage. In some cases, camouflaging may involve hiding speaking habits or habitual actions.
Although camouflaging is an effective crutch for passing as neurotypical, it can also significantly affect your psychology. The persistent urge to suppress your behaviors, words, and mannerism can significantly affect your energy battery, which can result in burnout.