Learned Hopefulness: Harnessing the Power of Positivity
Learned Hopefulness is a book for treating depression that focuses on teaching you how to stay positive, motivated and develop unshakable resilience. It is a book that helps people who feel down build a life filled with positivity.
Dr Dan Tomasulo, the author of Learned Hopefulness has a doctorate in physiology, a master of applied positive psychology from the university of Pennsylvania, and a master of fine arts in writing. He also worked for frontiers in psychology as a review editor.
Learned Hopefulness is rated 4.7/5 star on Amazon. You can buy the book on Kindle for about $10. The paperback and audio CD version are also available for $17 and $20 respectively.