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Cervical Radiculopathy (Pinched Nerve in Neck): Symptoms, Causes, and Treatment

Preventing Cervical Radiculopathy

While cervical radiculopathy cannot always be prevented, there are steps you may do to lower your risk, such as:

  • Maintaining a healthy weight
  • Maintaining a healthy body
  • Maintaining a straight spine
  • Engaging in stretching activities help maintain flexible and strong muscles

The following are specific risk factors for cervical radiculopathy:

  • Manual labor that requires hard lifting and/or using machinery that vibrates
  • Prolonged smoking history
  • A history of lower back radiculopathy
  • Playing golf

Talk to your healthcare practitioner about specific steps you can take to attempt to prevent cervical radiculopathy if any of these risk factors apply to you.