Living with Psoriasis: Tips for Family and Friends

Psoriasis Mia Garnsey

Self-Care Tips

Self-care practices can also help minimize the symptoms and severity of psoriasis. Here are some tips to help take care of your skin, hair, and nails.

Skin Care Tips

People with psoriasis tend to experience dry skin that can easily get irritated. There are certain measures you can take to prevent further drying and irritation. They include:

Using a moisturizing soap that is suitable for dry skin.
Take a short bath with warm water.
Applying a fragrance-free moisturizer after bathing.

Hair Care Tips

Psoriasis can affect the scalp by making it dry and irritated. Hair care tips to help prevent scalp flare-ups include:

Do not make tight hairstyles.
Be gentle when brushing your hairs.
Reduce how often you use hot rollers or curling irons.
Do not use hair colorants, perms, and relaxants.

Mia Garnsey August 15, 2022

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