Living with Psoriasis: Tips for Family and Friends

Psoriasis Mia Garnsey

Nail Care Tips

Psoriasis may also affect your nails. Here are some measures to protect them from injuries:

Do not bite your nail or apply artificial nails.
Keep your nails short.
Wear gloves when doing manual work, like dishwashing.

Itch Relief Tips

Here are some tips to help relieve a persistent itch if you have psoriasis.

Get medical treatment
Remove scales with medication such as salicylic acid
Avoid scratching
Apply products that contain coal tar. They are effective for scalp psoriasis and plaques
Use an itch-relieving product [5]

Cloth Choice Tips

The clothes you wear can worsen your condition by irritating when it touches your skin. It is best to wear loose clothing, especially during flare-ups, to prevent further irritation. It is also advisable to avoid constrictive garments, like waistbands, socks, and tights.

Mia Garnsey August 15, 2022

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