Keratosis Pilaris: What It Is, Causes, Symptoms, and Treatment

Skin Tegan Parry

Living with Keratosis Pilaris

Keratosis pilaris does not cause pain or discomfort, but it can lead to insecurities and self-consciousness. Living with the condition may be challenging for most people. Here are some tips to help improve the appearance of your skin:

Apply moisturizer 2 to 3 times a day. Moisturizers that contain urea (some brand names: Eucerin, Lubriderm) are especially helpful because they soften dry, rough skin.
Wash your skin gently. Avoid scrubbing the affected area. Use warm (not hot) water and a mild soap (some brand names: Cetaphil, Lubriderm, Purpose). Avoid deodorant or soaps with a strong fragrance because the perfumes used in these products can dry out your skin.
Use a humidifier to increase the humidity of your environment.
Use a moisturizer after every shower or bath. Apply it within 5 minutes of getting out, while your skin is still damp.
Pat dry your skin after showering or bathing while being careful not to rub.

Tegan Parry July 5, 2023

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