Heartburn and Indigestion – What are the Differences?

Stomach Crystal L.

Preventing heartburn and indigestion

Depending on the underlying cause, heartburn and indigestion may be preventable through a handful of lifestyle changes. There is no need for a distinction between the preventive measures for both conditions as they are often the same. Some ways to prevent both conditions [8] include:

Eat meals slower and in smaller portions
Eliminate foods known to trigger either symptom from your diet
Avoid alcohol and smoke
Do not eat close to your bedtime
Sleep with your upper body slightly elevated

Conclusion

It is easy to mix heartburn and indigestion up because of how closely related they appear. You can usually manage either condition using over-the-counter medications. This works best for isolated incidents. If you experience symptoms of heartburn or indigestion frequently, you should see a doctor.

References

[1] https://www.healthline.com/health/heartburn-vs-indigestion

[2] https://www.webmd.com/heartburn-gerd/indigestion

[3] https://www.healthline.com/health/heartburn-vs-indigestion

[4] https://health.usnews.com/conditions/digestive-disease/peptic-ulcer/articles/indigestion-vs-heartburn-whats-the-difference

[5] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4855108/

[6] https://www.healthline.com/health/heartburn-vs-indigestion#treatment

[7] https://health.usnews.com/conditions/digestive-disease/peptic-ulcer/articles/indigestion-vs-heartburn-whats-the-difference

[8] https://www.healthline.com/health/heartburn-vs-indigestion

Crystal L. June 11, 2021

You Might Also Enjoy

Why is My Stomach Bloated?

Overview Bloating is a simple term commonly used to refer to the distention of one’s abdomen. Almost everyone has had that feeling of being full at one time in their life. Sometimes it is caused by eating too much, while at other times, a different factor may be the underlying ...

Stomach Ulcer(Peptic Ulcer): Symptoms and Causes

Stomach ulcers, otherwise called peptic ulcers, are painful and open sores on the lining of that surrounds gastrointestinal organs. It occurs when the protective vessels surrounding the abdomen is weakened, and acids get into the stomach. There are three types [1] of peptic ulcers: Duodenal – sore in the small ...

Best And Worst Foods to Eat With Stomach Ulcer

Stomach ulcer is one of the most dangerous gastrointestinal diseases. When not properly treated, it can pose serious risks to the life of its patients. In addition to a treatment directed by a specialist, it is important to redirect the entire diet so that the symptoms do not become even ...

10 Symptoms of Diverticulitis

Diverticulitis is a medical condition that involves the inflammation of pouches that can form in the intestines. [1] Please note that these pouches are called the diverticula. The diverticular is commonly found in the lower area of the colon (large intestine). Diverticulitis is common, especially after 40, and it causes ...

Common Foods To Avoid Acid Reflux

Overview Acid reflux, also known as gastroesophageal reflux disease (GERD) [1] is a digestive condition in which stomach acid, bile, or undigested food backflows into the esophagus, irritating the lining. Acid reflux is used to describe this early stage of this condition. If you experience reflux more than twice in ...

The 15 Best Foods to Relieve Constipation

Constipation is when a person finds it difficult to pass stool or has very few bowel movements. This condition may last only for a few days or up to several months depending on the cause. The leading cause of this health condition is a blockage, often due to a low ...

8 Signs and Symptoms of Irritable Bowel Syndrome(IBS)

Irritable bowel syndrome is a disorder of the large intestine that causes cramping, diarrhea, constipation, and bloating. It affects around 6 to 18 percent [1] of people globally and may be triggered by several factors. This condition is chronic and there is no known cure. The symptoms are uncomfortable, but ...

Diverticulosis Meal Plans – Foods to Eat and Avoid

Diverticulosis, also known as diverticular disease, is a condition [1] where small bulging pouches appear in the digestive tract. Persons above the age of forty are at the most risk of developing this condition compared to younger people. This is because, as you get older, the colon becomes weaker and ...

Archives

Categories

Meta