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Heartburn Diet: Foods to Eat And Avoid

Other Food

Milk

Does milk help relieve heartburn? [13] Opinions vary on this kind of issue. Some say yes, others no. A Korean research team found that milk, like yogurt, causes heartburn more often than water. Subjects’ stomach acid levels increased after consuming these dairy products – in a similar way as after consuming acidic citrus juices. But there are also cases when milk helps with heartburn. This may be due to the fact that what causes heartburn in some cases differ, just as the organisms of patients react differently to certain stimuli. However, it is scientifically not recommended to drink milk for heartburn.