Probiotics
Probiotics are microorganisms, also known as good bacteria and that help promote a healthy digestive tract. They can be found in some common foods, including yogurt, kimchi, and miso. These tiny organisms are mostly present in fermented foods and can help eliminate harmful bacteria in the digestive organs.
Studies have shown that a diet consisting of these foods together with the prescribed dosage of antibiotics can significantly improve symptoms of stomach ulcers. If you don’t have easy access to these probiotics-rich foods, you can buy them in supplement form.