What additional natural treatments are there for migraine pain?
Even if your doctor can give you migraine drugs, you might look into other solutions for a variety of factors.
There are several natural migraine treatments available, examples include:
- Magnesium: Low levels of magnesium [5], a mineral vital for neurological health, are linked to migraines. An analysis of recent studies in 2019 revealed that taking extra magnesium can help treat and prevent migraines.
- B2 vitamin (riboflavin): A 2015 study [6] suggests that B2 may lessen migraine frequency as well as severity.
- Essential oils: essential oils like lavender and peppermint oil can be inhaled to ease migraine symptoms. Essential oils should be used with caution because some people can get migraines from strong scents.
- Acupuncture: A type of traditional Chinese medicine is acupuncture. According to a 2021 study [7], the practice may reduce the frequency and pain of migraines.
Again, before using a natural cure, seek medical advice. Based on your symptoms and other illnesses, they can offer advice.