Categories

Top 10 Home Remedies for Menstrual or Period Cramp Relief

Conclusion

Period pain occurs in different forms. While some people may feel mild pain, others may feel severe pain. It is caused by contraction of the muscles in the uterus during menstruation. Fortunately, you don’t have to go to the hospital to treat the pain. You can try out the home remedies listed in this article. Contact your healthcare provider if the pain persists or worsens after applying these methods

References;

[1] https://my.clevelandclinic.org/health/body/22467-uterus

[2] https://www.drugs.com/acetaminophen.html

[3] https://www.hsph.harvard.edu/nutritionsource/vitamin-b12/

[4] https://my.clevelandclinic.org/health/diseases/6424-asthma

[5] https://www.medicalnewstoday.com/articles/237191

[6] https://www.cdc.gov/alcohol/fact-sheets/alcohol-use.htm