How to Sleep with Asthma: Positions and Tips


The symptoms of asthma usually get worse in the morning. This is commonly caused by your bedroom temperature, your sleeping position, and other bedtime factors. Nocturnal asthma is a common condition where the symptoms of asthma worsen at night. According to research, 75 percent of people with asthma wake up in the night with pain at least once a week.

To prevent or reduce the discomfort felt in the night due to asthma, there are certain steps you can take. These steps help people with asthma sleep comfortably and safely. This article will discuss the most comfortable sleep positions for people with asthma and other tips to enable sound sleep in asthmatic patients.