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10 Natural Cough Remedies

Overview

Coughing could be very irritable, sometimes it is accompanied by nasal congestion which can make breathing difficult. In this resource, we discuss extensively remedies to get rid of persistent, occasional, or recurrent coughing.

Contrary to popular opinion, there’s a positive to coughing. Through coughing, irritants and infection can be expelled out of the human body. Nonetheless, recurrent and persistent coughing would do more harm than good. To treat cough [1] effectively, it is important to understand the cause of the cough. Coughing is caused by allergies, acid reflux [2], and infections. Natural remedies are great, popular opinion suggests that they can be more effective than medications. Even better, they do not have side effects like drugs. Nonetheless, it is important to note that they are not regulated by the food and drug administration control in your state. This means using natural remedies, herbs, and accompanying supplements is at your risk.