Natural Remedies for Cough
Fluids
Often medical experts emphasize the importance of staying hydrated and taking in as much water as possible. Research [3] confirms that taking water at room temperature can serve as a potent remedy for running nose, cough, and sneezing. On the other hand, warm water is a potent remedy for people with additional symptoms such as flu or cold. Warming up water, beverages, or whatever fluids can eliminate symptoms such as fatigue, chills, or a sore throat. Fluids you can use as a source for hot beverages include; herbal tea, clear broth, warm water, warm fruit juice, and decaffeinated black tea. Cough symptoms [4] would relieve you almost immediately when you finish taking fluid.