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10 Common Remedies for Elbow Pain

Olecranon Bursitis

Olecranon bursitis is commonly referred to as miner’s elbow, draftsman’s elbow, or student’s elbow. Bursitis causes pains in bursae, a small sac filled with fluid that helps protect the joints from excess friction.

Olecranon bursitis can occur due to:

  • a blow to the elbow
  • leaning on the elbow for a prolonged period of time
  • infection
  • medical conditions such as arthritis [3]

Olecranon bursitis is usually accompanied by the following symptoms:

  • swelling
  • pain
  • difficulty moving the elbow
  • if you have an infection, redness and warmth may occur

Your doctor may recommend drugs and elbow pads to treat the condition. You may have to undergo surgery if the pain is severe.

In most cases, elbow disorders usually involve any of these areas:

  • arm muscles [4]
  • tendons
  • bursae [5]
  • bones in the arm
  • elbow ligaments [6]

The treatment method used for elbow disorders depends on the underlying cause of the condition.

If you are constantly experiencing elbow pain, here are 10 common remedies that can help you treat your condition.