Lower back pain
This type of pain is usually a throbbing or dull pain and may also be very stiff. If the slipped disc results in muscle spasm [4] in the lower back, the pain may be eased by a day or two, after considerable rest, using cold or heat therapy and sitting or lying in a position that would also aid in alleviating the pain. However, if after trying these out, there’s no considerable relief, it may mean that more treatments would be required to control the pain.