Cervical Spondylosis: Symptoms, Causes, and Treatments

Body Mia Garnsey

Home Remedies

You can attempt a few home remedies if your condition is minor:

Take an over-the-counter pain treatment like acetaminophen (Tylenol) or an NSAID like ibuprofen (Advil) or naproxen sodium (Aleve), which are also NSAIDs.
Perform exercise regularly to hasten your recovery.
To relieve pain from strained muscles in your neck, apply a heating pad or a cold pack.
To get temporary relief, put on a soft collar or neck brace. Wearing a collar or neck brace for an extended period of time, however, is not advised as it may weaken your muscles.

Mia Garnsey June 20, 2023

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