Honey
Studies have shown that honey has antibiotic, immune-boosting, and antioxidant properties. Honey plays a significant role in fighting both viral and bacterial infections, and can help reduce the symptoms of croup. A 2012 study showed that honey products were more effective than the silan date extract for symptomatic improvement in nocturnal cough and sleep difficulties due to URI.
How to use:
- Add 1 teaspoon of raw honey to a cup of warm water or milk. Give it to your child to drink 2 or 3 times a day.
- You can also mix 2 teaspoons of raw honey with 1 teaspoon of lemon juice. Give it to your child 2 or 3 times every day.