Excess Gas
One of the most frequent reasons for left-sided chest discomfort is the buildup of intestinal gas. People who are constipated are more likely to experience this kind of pain. It is distinguished by a slight discomfort that lasts for a few minutes or hours but is relieved by flatulence or a bowel movement. Certain foods have the potential to exacerbate gas and bloating.
Typically, this kind of discomfort doesn’t accompany any other symptoms; it just happens on its own. However, some people might have some slight bloating and digestive noises. Learn what causes gassiness and what you can do by reading.
How to treat it
You can gently massage your abdomen to encourage the gas to pass in order to reduce pain. To aid with gas flow and discomfort, you can also try resting on your back while clutching your knees to your chest. You can also give these natural cures for gas a shot.