Treatment for Lower Back Pain

There is generally no evidence to support treatments for low back pain that are not brought on by a particular problem. Time, relaxation, and painkillers will often be helpful. Treatment and medical care are required for other concerns.
Generally, you can attempt at-home remedies first and consult a doctor if the pain persists, unless there are indications of a serious ailment or if you have recently been injured.
Home remedies include:
- Hot packs
- Ice
- Nonsteroidal anti-inflammatory drugs (NSAIDs)
- Topical pain relieving lotion or cream
- exercise
- Limiting activities that cause more pain
- Rest
Medical treatment
The course of medical care may change based on what is causing the pain. Among the possible treatment approaches are:
- Anticonvulsant medicine and physical therapy for specific nerve problems
- Relaxants for muscles
- Drugs to treat a kidney infection
- Neural blockages
- Steroid injections for inflammation
- Breaking up or eliminating kidney stones
- Acupuncture (however studies on its efficacy for treating back pain are conflicting)
- Surgery if other therapies don’t work for you or if you have a serious condition, including nerve compression.











