Top 10 Ways to Treat Hamstring Injury

Body Tegan Parry

Conclusion

Hamstring injuries are more common among athletes, because these are injuries that occur due to exertion of the muscles in that region. Usually, a minor or partial tear takes about 4 to 8 weeks to heal, while complete tears take about 3 months. To treat your hamstring injury, visit your physical therapist. You should also consider the treatment options listed above.

Ensure you follow your doctor’s instructions to avoid re-injury. Your physiotherapist will give you the go ahead of when you can return to doing the sports you love.

References;

[1] https://www.webmd.com/a-to-z-guides/what-is-a-physiotherapist

[2] https://my.clevelandclinic.org/health/drugs/11086-non-steroidal-anti-inflammatory-medicines-nsaids

[3] https://www.webmd.com/drugs/2/drug-5166-9368/ibuprofen-oral/ibuprofen-oral/details

[4] https://www.mayoclinic.org/diseases-conditions/asthma/symptoms-causes/syc-20369653

[5] https://www.who.int/news-room/fact-sheets/detail/hypertension

[6] https://www.news-medical.net/health/What-is-Fibrosis.aspx

Tegan Parry June 15, 2023

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