Changes in Lifestyle
When a person has dementia, their daily habits can affect how they feel. The same thing that is good for their heart and the rest of their body will also help improve their mind and mood. This include activities like;
Prioritize quality sleep
For patients with dementia, symptoms tend to get worse later in the day. Therefore a calm routine is encouraged. Patients’ taking of coffee or caffeinated drinks should be discouraged, especially in the evening, and daytime naps should be reduced.
Challenge the brain
This does not necessarily have to be a crossword puzzle or scramble except if the patient enjoys it and can do it without frustration. It might involve doing hobbies the patient always enjoyed in the past, like playing piano, singing, dancing, swimming, or going to service if they had a longtime place of worship. If any of these activities help them socialize, it’s even better.
Staying organized
Keep a calendar and easy-to-see reminder gadgets like phones around the house and the environment to help remember upcoming events and plans. Writing entries for daily activities and set reminders for each one will go a long way in staying organized.