Outlook
Stress may serve as a potential trigger if you experience seizures. Although there isn’t enough data to support the use of stress-reduction strategies to control seizures, there is some indication that they could someday be used to lessen seizure frequency.
Your quality of life can be enhanced and you can better manage chronic epilepsy and other medical illnesses by making good lifestyle changes. If you require additional assistance controlling seizures or your stress levels, speak with your doctor.