Diarrhea

Diet, drugs, and emotions can cause diarrhea. Foods are known to cause diarrhea include:
- Spicy foods
- Alcohol
- Raw fruit
- Prunes or prune juice
- Green vegetable
Experts advise people with diarrhea to have a drainable bag that can be emptied to prevent the skin from getting sore. You can eat the following things to treat diarrhea:
- Live yogurt
- Cheese
- Noodles
- Boiled milk
- Smooth peanut butter
- Tapioca and other milk puddings
- Very ripe banana
- Marshmallows or jelly babies
- Apple sauce
- Starchy foods include white rice, pasta, white bread, and potatoes
- Alcohol
- Raw fruits
- Wholemeal varieties of foods
- Green vegetables
Studies show that cooking fruits may degrade the fiber in them, so you should avoid it.
Conclusion
Eating the right food is very important if you want to treat stoma. Yes, the condition leads to restrictions in your diet, but with proper guidance, you don’t have to worry about anything.
References
[1] https://www.healthline.com/health/abdominal-bloating
[2] https://www.everydayhealth.com/abdominal-pain/guide/
[3] https://www.medicinenet.com/nausea/symptoms.htm
[4] https://www.uofmhealth.org/health-library/hw252327
[5] https://www.medicalnewstoday.com/articles/153363
[6] https://emedicine.medscape.com/article/184704-overview











